HEALTHY BREAKFAST EGG MUFFINS
Mornings can often be a busy part of the day and we often skip breakfast due to poor time allocation for eating breakfast. For the busy mornings, a prepared breakfast egg muffin is a great solution. Yummy hot or cold, and also great or school lunchbox or work lunch...
CASHEW CHEESE
INGREDIENTS -: 1 cup raw cashews soaked for at least 2 hours (up to 10hrs or overnight is fine), drained and rinsed 2 tbsp nutritional yeast 1⁄2 lemon squeezed 1/2 tsp salt, more as needed 1/2 tsp pepper to taste if needed Water as needed (approx.. 1⁄4 cup) Option to...
HEALTHY ANZAC BISCUITS
Today is an important day in our history, the 25th April, Australian and New Zealand Army Corps (ANZAC) Day. The day we say thank you to the diggers that give us the world we have now... Anzac biscuits have been associated with the ANZAC tradition established in World...
SPELT HOT CROSS BUNS
I get more excited about hot cross buns at Easter time than Chocolate - especially when they are straight out of the oven! Hot Cross Buns don't last very long in my home. My boys seem to hop around quicker than bunnies trying to get another one as soon as they've...
RASPBERRY CHEESECAKE
Raspberries are one of nature's super fruits, full of goodness for heart health, inflammation, and many other conditions. They are also rich in Vitamin C and high in anti-oxidants. Raspberries are not only sweet and tasty but are also healthy option for a sprinkle...
BEST CHOCOLATE MOUSSE
Do you love chocolate mousse? Who does hey . . . I do - like I really love it! Over the years I have found it hard to find or make the perfect chocolate mousse that was not full of too much sugar or didn't taste yummy enough! Finally, after many different tries, I...
SPELT PANCAKES
Oh Pancakes! How much I love you - do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes with a cup of tea. We often think of pancakes with a breaky treat but you can enjoy eery bite with a healthy option. This recipe...
ZUCCHINI CHOCOLATE BREAD
At the end of summer, we go from no zucchinis to having way too many, especially when friends with vegie gardens drop off more and we struggle with ideas on what to do with them. That is until this easy simple recipe comes out and I remember - YAY its zucchini...
GOJI BERRIES BLISS BALLS
Goji Berries, or sometimes called Wolfberries, are a bright orange-red berry that comes from a shrub that's native to China. A raw or dried goji berry is as small as a raisin and tastes similar to a cranberry, with a little tart but still a touch of sweet. It has been...