Feb 6, 2015 | Dairy Free, Desserts, Paleo, Recipes, Vegan
Here is an easy recipe for a Sugar-Free Chocolate Tart. This week was my husbands birthday and when I asked him what cake he would like for his party, he instantly replied with “your chocolate tart”! It is a common tradition to have a cake for a...
Dec 6, 2014 | Breakfast, Dairy Free, Desserts, Gluten Free, Keto, Nut Free, Paleo, Recipes, Snacks, Sugar Free, Vegan
Chia seeds are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as 3500 BC. These glorious seeds offer the highest combined plant source of omega-3, fibre and protein, alongside a range of...
Sep 15, 2014 | Dairy Free, Gluten Free, Paleo, Recipes, Snacks, Vegan
Superfoods Goji Berries and Chia Seeds are not only kid-friendly but are also incredibly healthy. Adding superfoods to your snacks gives you great benefits as well as being yummy to eat. This delicious recipe for some sugar-free and healthy Bliss Balls are kindly...
Aug 6, 2014 | Dairy Free, Desserts, Gluten Free, Keto, Nut Free, Recipes, Snacks, Sugar Free, Vegan
There are healthy ways to have dessert without sugar. I never would have thought I could have a healthy chocolate brownie made from greens and legumes that’s for sure! The below recipe is not only densely delicious but its made from healthy ingredients such as spinach...