Nov 15, 2016 | Diet, Health, Recipes, Snacks, Sugar Free
Simple easy-to-make bliss balls, perfect for a snack and also great nutrition for the kids (and adults!) I highly suggest using Organic Australian Apricots – Sulphur Free. These apricots are darker in colour as they have been dried naturally without the use of...
Mar 25, 2016 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Snacks, Sugar Free
Chocolate is a favourite for so many. It’s our friend at events, the exciting times and the sad times. But now that we know about the negatives of having processed sugar in our diet, many are looking of sugar-free options for their favourite treats. Don’t...
Aug 9, 2015 | Desserts, Diet, Health, Recipes
With a very wintery weekend down here this weekend, comes more time inside to bake. My weekend was also filled with the fire going, hot cuppa and some of this delicious Banana Bread. Its a definite favourite in my home. Easy to make, Dairy Free, Gluten Free, Sugar...
Jun 15, 2015 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Sugar Free
Birthday parties are exciting celebratory events that are always welcomed by a Birthday Cake! They are almost always full of sugar, which in turn then leads to a sugar high and then a sugar low, especially for our kids. The below recipe, courtesy of Jo Whitton...
May 17, 2015 | Diet, Recipes, Snacks
The introduction to veggie chips to my life a few years ago brought a hug smile to my face and continues to each time I eat them. Its now great to see them making an appearance in stores now but please be aware of the ingredients as some as still packed full of nasty...
Feb 6, 2015 | Dairy Free, Desserts, Paleo, Recipes, Vegan
Here is an easy recipe for a Sugar-Free Chocolate Tart. This week was my husbands birthday and when I asked him what cake he would like for his party, he instantly replied with “your chocolate tart”! It is a common tradition to have a cake for a...
