Sep 26, 2018 | Breakfast, Dairy Free, Desserts, Paleo, Snacks
Oh Pancakes! How much I love you – do you love pancakes? One of my favourite parts of the weekend, is having yummy, healthy Spelt Pancakes with a cup of tea. We often think of pancakes with a breaky treat but you can enjoy eery bite with a healthy option. This...
Aug 30, 2018 | Breakfast, Dairy Free, Desserts, Gluten Free, Keto, Paleo, Recipes, Snacks, Sugar Free
At the end of summer, we go from no zucchinis to having way too many, especially when friends with vegie gardens drop off more and we struggle with ideas on what to do with them. That is until this easy simple recipe comes out and I remember – YAY its zucchini...
Dec 6, 2014 | Breakfast, Dairy Free, Desserts, Gluten Free, Keto, Nut Free, Paleo, Recipes, Snacks, Sugar Free, Vegan
Chia seeds are one of the world’s oldest sources of nutrition, documented to have been eaten by the ancient Aztecs and Mayans as early as 3500 BC. These glorious seeds offer the highest combined plant source of omega-3, fibre and protein, alongside a range of...
Jul 25, 2014 | Breakfast, Recipes
Creating your own granola at home is not only super easy to do but its also healthy for you. You can control how much sugar you do or don’t put in, as well as the know quality of the ingredients. The main ingredient to most granolas is whole oats. I prefer spelt oats...
