Oct 19, 2014 | Blog, Cancer, Health, Lifestyle
Often we don’t think about how important our hair is until we face loosing it. A Cancer diagnosis is never an easy thing to hear. After the initial shock, cancer patients are then faced with many decisions, one being which type of treatment to follow. One of the...
Sep 8, 2014 | Blog, Exercise, Health, Lifestyle
There are many factors that can interfere with attaining a good night’s sleep; from the stress of work or family to what you ate for dinner. These simple steps will help you achieve a full-rounded nights sleep. 1. Have a regular sleep schedule Go to bed at the...
