Apr 10, 2015 | Blog, Health
I am often asked what are my recommendations for the best toxic-free cosmetics. Although I did do a post a while back with my 5 favourite natural body products, the famous TV presenter, editor, journalist and author of ‘I Quit Sugar” book Sarah...
Apr 9, 2015 | Blog, Cancer, Event, Health, Lifestyle
Did you miss out on the last talk about Sugar? Don’t worry . . . a second repeat session is coming up again on Monday 4th May at 7.30pm at Zen Den Collective in Dunsborough. Head along to hear what I have to say about this controversial topic and leave with...
Mar 18, 2015 | Blog, Cancer, Diet, Health, Nutrition
Confused about the good and bad things about sugar? Want to learn about the effects of sugar on your health including the ways to substitute better options in your diet? On Monday 30th March at 7.30pm head down to Zen Den Collective in Dunsborough, SW Western...
Jan 23, 2015 | Blog, Detox, Diet, Health, Lifestyle
Oil pulling is a traditional medicine native to the Indian Subcontinent and has since been adopted by people in the West for its health benefits. It is known to pull toxins out of the body in the mouth. This traditional medicine is an easy way to have healthy dental...
Dec 5, 2014 | Blog, Health, Lifestyle
Coffee is not only a tasty source of goodness, it is now known to rejuvenate and soften skin too. An easy way to naturally exfoliate the dead skin cells from your body is using a coffee scrub. Skin cell regeneration slows down as we age, which means we shed skin cells...
Nov 12, 2014 | Blog, Health, Lifestyle, Nutrition
Here are 5 of my favourite natural skin and personal products I am loving at the moment; Black Chicken Axilla Deodorant Paste Most deodorants for both men and women are unfortunately full of chemicals and other harmful products that are bad for our health and...
