Oct 17, 2018 | Dairy Free, Desserts, Gluten Free, Keto, Paleo, Recipes, Snacks, Vegan
Raspberries are one of nature’s super fruits, full of goodness for heart health, inflammation, and many other conditions. They are also rich in Vitamin C and high in anti-oxidants. Raspberries are not only sweet and tasty but are also healthy option for a...
Aug 30, 2018 | Breakfast, Dairy Free, Desserts, Gluten Free, Keto, Paleo, Recipes, Snacks, Sugar Free
At the end of summer, we go from no zucchinis to having way too many, especially when friends with vegie gardens drop off more and we struggle with ideas on what to do with them. That is until this easy simple recipe comes out and I remember – YAY its zucchini...
Jul 25, 2018 | Dairy Free, Gluten Free, Keto, Lunches & Main Meals, Paleo, Recipes
When the weather cools down, often the health consciousness of what we eat falters. But staying warm with food doesn’t have to be fried chicken or hot chips. Soups are a great option to sooth the chill and are a perfect mood-boosting food during the colder...
Jun 18, 2018 | Dairy Free, Desserts, Gluten Free, Keto, Paleo, Recipes, Snacks, Sugar Free, Vegan
Have you been looking for a healthy treat that doesn’t include chocolate or cacao and is nut free? A healthy and delicious option is Lemon Bliss Balls. With flavoured tangy lemon, tropical coconut and a hint of vanilla is a favourite treat of mine. These are...
Dec 22, 2017 | Dairy Free, Desserts, Gluten Free, Paleo, Recipes, Snacks
With only 3 sleeps until Santa arrives my heart gets excited. Christmas buzz is in the air, and I know it’s time to make my White Christmas Slice. This is a easy, simple slice to make and its delicious. It makes a perfect Christmas gift, if it can leave the...
Nov 16, 2017 | Dairy Free, Desserts, Gluten Free, Recipes, Snacks
Sometimes we can have a treat as a snack that is still healthy and yummy! This easy Banana Bread is Gluten Free, Dairy Free and Paleo. It’s delicious served lightly warm and toasted with some butter. The best thing is that bananas are an energy...
